今夏第一型男Most stylish man

有型有款，今夏最靚。
沁涼如水，纖塵不染。

Strike a pose.
Strike a pose.
Vogue, vogue, vogue
Vogue, vogue, vogue

阿兇語錄(二)

叫你剪好一點，現在搞成這樣叫我怎麼出門?

Told you to get it done nicely. How am I going out with this kind of hairstyle?


誰說你可以出門的啊?

Who says you can go out?

美食評薦表Food comment board

每次都重覆一次此表的說明似乎有些多餘，還是把說明單獨出來，不明白的人再自己來看吧。

It's kind of unnecessary to repeat the comment board everytime. I'll just single out the board, and you can check it out when you are interested or confused.



環境衛生: 店家本身衛生條件
地理位置: 店家是否好找，地點是否好到達
商品價格: 商品價格是否合理，以買家為主，所以愈便宜愈好
(◎很貴，◎◎有點貴，◎◎◎合理，◎◎◎◎普通，◎◎◎◎◎很便宜)
服務品質: 店家服務態度

Hygiene: how clean the stand is
Location: easy enough to find, easy enough to get there
Price: from buyer's point of view
(◎= very expensive, ◎◎= a bit expensive, ◎◎◎= reasonable, ◎◎◎◎= common price, ◎◎◎◎◎= very cheap)
Service: service is service, service is everything!

衛生環境：お店の清潔感について
地理位置：簡単に見つけられて簡単に行けるか
商品価格：客の立場から見て(とても高い、少し高い、合理的、普通、とても安い)
サービス：サービスって大事でしょ！

松德肉圓⑧

當初只是路過，這家小店的前的人龍真的讓人很難錯過。小小不起眼的一家肉圓店，被一條長長的人龍遮住大半，不過那是當肉圓一顆還是35元時的事了。這家位於松山路上松德市場(松山路615巷一號)旁，以前如果中午左右去到那裡，肉圓大都已經賣完…「肉圓賣完」(台語發音)。自從它漲價後，門庭若市的情景已不復見，現在要用心些才找得到。


它的紅茶也蠻好喝，配上鹹鹹的肉圓特別爽口。偶而我也會點它店裡的羹米粉，不過還是沒有它的肉圓讓人印象深刻。


肉圓小小粒，裡面的料卻很實在。聽說老闆每天三點起來拌料，每天賣到完才收攤。果然新鮮有差，肉圓的外皮滑嫰不黏牙。以前我一直以為肉圓都一個樣兒，後來才漸漸識好歹，好歹真的差蠻多。

因為它位於一老舊市場旁，所以東西看起來都舊舊的，老闆娘因為年紀稍長，有時向她點東西要提醒她很多次。老闆有時早上爬不起來的時候也會休息一天。營業時間多半是早上十點到下午二點，視運氣好壞。

美食評薦表說明

十三操外加一: 倒轉乾坤First additional step of 13 steps

在第一張十三操手稿裡，細心的人應該發覺到，十三操最後結束後，周師父又多加了二式。這另外加的二式，必須在十三操做得很熟之後，才能再加做的二式。

外加第一式為「倒轉乾坤」。全身放鬆，雙手舉起過頭，力貫雙手，整個人像個車輪般，向右側手翻翻過去。

剛開始時也許會害怕，慢慢調整身體和地面的角度，久而久之就會習慣。當身體翻轉起來時，從側面看，應該是和地面成九十度。周師父說，當人的身體成倒立的姿勢時，整身的經脈氣血都是不順的，然而我們需要習慣這種不順，這樣如果遇到什麼意外時，才不會因一時的頭下腳上而天旋地轉，昏天暗地到無法反應而受傷。

If you look carefully enough, you can see there were 2 steps had been added after 13 steps on 13 steps sketch. You have to be very fluent of 13 steps before you start to do those 2 additional steps.

The first additional step is "heaven and earth reversal". It's just an idea, which means to turn your body upside-down.
Relax your whole body, raise your arms over your head, focus on your hands, then do a right-hand side flit like a wheel.

You may be frighten at the beginning, adjust the angle of your body with the ground once at the time, you will get use to it after a while. When you are doing the flit, your body should be vertical with the ground.

Sifu Zhou said, when your body is upside-down, your vein and chi should be unnatural and uncomfortable, but we have to get use to this kind of feeling. Once if we ran into some accident, we won't get hurt easily because we were flying upside-down and couldn't protect ourselves.

Taiwan style shampoo(2)

Here is the layout of a typical Taiwanese hair salon, upper-left-hand-side is the front door, lower-right-hand-side is the restroom, counter, chairs, and other stuff. One cup of tea on the lower-left-hand-stand, one cup of coffee on the right.

When Wingtsung girl Miao-wen went to a hair salon, she went to number one chair first, then an assistant came to her, asked her if she would like to have tea or coffee first( some home style salon won't have this kind of service).

















①: Then the assistant squirted out the shampoo on Miao-wen's head. Usually, a scalp massage and shampoo all in one.


②: 10 minutes later, they went over to the sink to rinse off.


③: Then, returning to the chair, the back massage begun. Then the assistant started to blow dry Miao-wen's hair.


④: Miao-wen paid it out front happily.

In Taiwan, people can go to hair salon just for shampooing, cutting, dyeing etc.. People can do it all together or separate. I guess this is a very special, very Taiwanese experience tourists must have.

We say:
shampoo 洗頭 xi-tou
haircut 剪髮 jian-fa

I want to shampoo my hair.
我 要 洗 頭。
wo-yao-xi-tou

I want to get a haircut.
我 要 剪 髮。
wo-yao-jian-fa





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詠春基本理論(一)二字馬

詠春二字馬是馬開半步，坐馬時兩足尖和兩足跟會形成一個中文的「二」字。當雙足尖向前延伸交會時，會形成一個等腰三角形。三角腰長約如一手臂由肩頭至拳尖的長度。以這種馬步出拳，足部便有最強的抓地力。

站正身二字馬時必須放鬆沉穩，這裡和打太極前的預備式有些類似，也是要鬆腰鬆胯，尾閭中正。如此才能力從地起，腰馬合一。