通通去死的好心情

本來罵的是英國的政黨(The British National Party)，後來小布希卻變成此歌的目標，其實把它送給台灣的政黨也蠻合適的。除了本身有趣又具深意的歌詞，她的音樂錄影帶更是讓人笑翻，尤其用手掌把停在斑馬線上的車子壓扁更是讓我心有戚戚焉啊。

願 Lily Allen 永保赤子之心。


Lily Allen － Fuck You

(受不了滿首粗口的也可以試試這個收音機乾淨版，效果出奇得可愛)

Look inside, look inside your tiny mind
Then look a bit harder
'Cause we're so uninspired, so sick and tired
Of all the hatred you harbor

So you say it's not okay to be gay
Well, I think you're just evil
You're just some racist who can't tie my laces
Your point of view is medieval

Fuck you, fuck you very, very much
'Cause we hate what you do
And we hate your whole crew
So please don't stay in touch

Fuck you, fuck you very, very much
'Cause your words don't translate
And it's getting quite late
So please don't stay in touch

Do you get, do you get a little kick
Out of being small minded?
You want to be like your father
It's approval you're after
Well, that's not how you find it

Do you, do you really enjoy
Living a life that's so hateful?
'Cause there's a hole where your soul should be
You're losing control a bit
And it's really distasteful

Fuck you, fuck you very, very much
'Cause we hate what you do
And we hate your whole crew
So please don't stay in touch

Fuck you, fuck you very, very much
'Cause your words don't translate
And it's getting quite late
So please don't stay in touch

Fuck you, fuck you, fuck you
Fuck you, fuck you, fuck you
Fuck you

You say you think we need to go to war
Well, you're already in one
'Cause it's people like you that need to get slew
No one wants your opinion

Fuck you, fuck you, fuck you
Fuck you, fuck you, fuck you

街頭詠春：奪刀(二)

再次申明：空手奪白刃需要長時重覆的練習才可熟能生巧，這裡僅提供招式的運用，不是光看看圖就可以完全明白的，就算明白了實戰應用起來也有一定的風險。即使對人體結構穴道瞭若指掌者如陳班長也懷疑其得手率，所以才會建議大家在面對拿刀歹人時，最好還是拿鞋抓傘都勝過空手。


(01)和奪刀一一樣，當一把刀拿刀向雞冠頭刺來時雞冠頭必須先移轉重心偏向一邊，同時以右推手將一把刀拿刀的手推開，

(02)此時右推手推住一把刀的手時盡量黏在他的手上，重心移回同時左手也跟上扣住他的陷頭，

(03)再換個角度放大來看：雞冠頭右手黏左手開，快速將一把刀握刀的拳頭握住，

(04)接著以雙拇指按住一把刀握刀拳頭的手背，


(05)接著向前按去，

(06)以這裡分析的角度來看，雞冠頭雙拇指按的方向為向前和向右(雞冠頭的右)同時進行，視現實情況而定方向，也就是分筋挫骨法將對方的手向不順的方向扭去。

(07)盡量將對方握刀的手拉近自己的丹田，如此較有凝聚的力量。雞冠頭此時以自己的雙手為圓心，微微(練習時微微，實戰時快快)向右旋轉，馬步紮穩身形下沉，雙拇指續繼向前向右按去。

(08)不需太大的角度，一把刀會因扭筋而放開拿刀的手。


說到重心轉移又想到MJ了… 想到他的月球漫步和那場1983年的月球漫步歌。

請注意3:40和4:37那神奇的重心轉移。

後來他又改良 Billie Jean 現場表演部分並增加更多令人嘆為觀止的重心轉移神技，Live Munich 97 6:20後那一段日後更成為舞迷爭相模仿的橋段。

RIP from Taipei.

To Be Continued...