Taiji 13 steps (Rerun in English)

I met this interesting Sifu Zhou on January 2007, had learned this interesting exercise called Taiji 13 steps. It is different than other Taiji style 13 steps people usually see on the Internet. Taiji style 13 steps is created for Osteoporosis by Hong Kong Taiji Study Society, and Sifu Zhou's 13 steps will increase your immune system . The effect of Sifu Zhou's 13 steps is for your energy and spirit, we called it 精氣神, and when you are energized, your immute system will be better. According to Sifu Zhou, if you practice this exercise (the one Sifu Zhou had taught me) everyday, you can reverse aging process within three months, and feel like reborn within six months...

I didn't believe in Sifu Zhou 100% at the beginning, but how the heck? Why not give him/me three months and see how is everything goes?

(中文)
(日本語)

To Be Continued...

太極紀念館①

其實就是台北的國父紀念館啦。位於地圖中橘色地面的紅字1。

Actually it's National Dr. Sun Yat-sen Memorial Hall in Taipei. It's the orange rectangle with Red number 1 on the map.

ここが台北の國父紀念館です。赤い①の番号があるオレンジの長方形のところ。


聽說國父紀念館的早晨非常熱鬧，今天一大早閒來無事(所謂的一大早，是指早上六點)，決定晃去看看。到了那裡，才發現真不得了，各自為政的練拳團體把原本空曠的國父紀念館擠得像菜市場一樣…

I heard it's very crowded in National Dr. Sun Yat-sen Memorial Hall in the morning. Got nothing to do today, so I went there around at 6 in the morning. It was amazing that there were so many groups of people. National Dr. Sun Yat-sen Memorial Hall seemed like a food market in the morning.

國父紀念館は朝はとても混雑しているんやって。今日は特に何もすることがなかったから午前6時頃記念館へ行ってみたら既にたくさんのグループがいましたー市場みたい。


仔細看，都是不同的團體哦…
大家專心地打著不同版本的太極拳，真是有趣。

When I looked closer, they were all different. Different groups of people practiced different version of Taiji, incredible.

近づいてよく見てみるとみんな違う動きをしてるんよー。それぞれのグループがそれぞれの太極拳をしているのが見事でした。