Mar 10, 2009

貓幫選美:鹿死誰手


阿莫:鹿死誰手還不知道哩…
阿皮:你這個輸不起,放手放手讓我先走…


阿莫:等著吧等著吧…


貓幫選美全員到齊!

(1)阿兇- A-Xiong
(2)阿莫- A-Mo
(3)阿醜- A-Chou
(4)小獨- Xiao-Du
(5)阿皮- A-Pi

更多貓幫資訊More Cat Mafia information…

人物介紹: 突老 Tu-Lao


突老,土生土長台灣人,取其有型有款特亮髮型之意,尤指市井傳統台灣男性。

突老也是沒練功之人,所以天冷也得加件外套。除非有心遮掩,老一輩的台灣男性比較沒有戴帽保暖的習慣。雖然台灣是個一年四季都可以穿拖鞋上街的寶島,但跑步時最好還是換上運動鞋,穿拖鞋跑步腳踝容易受傷哦。

題外話一下,以前的我一直以為全身的熱量有70%是從頭頂散出去的,前陣子科學證明其實只有10%… 戴帽就當造型好了。

Mar 9, 2009

貓幫選美:大勢已去


阿兇:唉,大勢已去…


阿兇:唉,春歸人老…


阿兇:唉,這些凡夫肉眼怎麼了解我的美呢…


貓幫選美全員到齊!

(1)阿兇- A-Xiong
(2)阿莫- A-Mo
(3)阿醜- A-Chou
(4)小獨- Xiao-Du
(5)阿皮- A-Pi

更多貓幫資訊More Cat Mafia information…

尋橋練習篇:(一)移位防守

尋橋已經學了一陣子,但一直沒有更深刻的體會。尋橋之所以和小念頭不同,在於轉馬踢腿移重心還有45度攻擊(也就是我之前所謂的偏身) ,而這些移動式的攻擊自然比固定式的更需要手腳的諧調性。

久久以前當我剛開始學習尋橋時,曾經有段初階練習,不過因為當時懵懵懂懂搞不清楚狀況。感謝現在這幫師弟妹堅持夠久,久到大家可以一起學習尋橋了。第二次重先來過,終於明白之前是在做什麼了。這些練習如果以前談過,就再談一次以加深印象吧,何況,當時還沒有四喜哩。

尋橋和小念頭最大的不同即為活化腳部。練習小念頭時為了加強馬步的穩定性,雙腳像是釘在地上般不動,到了尋橋的時候一開始轉腰再來跨步然後踢腿,在在都是為了讓全身適應移動中的雙腳。對我而言,即然安全第一,因此從防守開始講起。這個練習在訓練移步聽勁(感覺對方的力)及卸力

為了讓大家看清手部的變化,四喜特地捲起長袖犧牲演出。


因為是移步練習所以雙方都該適時微出力,這樣才能互動移步。
(01)當四喜是雙伏手,妙問右膀手左攤手時。切記攤手需對應的正確角度為對方的肩膀,所以當四喜的右伏手放在妙問的左攤手上時,四喜的右伏手也該是對著妙問的肩膀。

因為是練習,這時四喜的雙伏手需以肘底力微微向前推進。

(02)當妙問一感到四喜的力,右膀手便落肘變右攤手,左攤手便上翻成左膀手,同時後退半步,這樣可以有效地卸力。此時四喜需如影隨形跟著前進半步,如此不但能黏住妙問的手,同時保持一定的攻擊距離。

因為是練習,此時妙問的雙手應該微微出力抵抗四喜的力,如此四喜才能以妙問的力回推回去。

(03)一旦妙問感受到四喜推回來的力,右攤手便上翻成右膀手,左膀手便落肘變左攤手,同時後退半步。

這裡圖示的是四喜進妙問退,其實反過來四喜退妙問進也是可以的。

To Be Continued...

Mar 8, 2009

貓幫選美:最後衝剌


阿莫:該我虎視眈眈了。貓幫選美還剩一週,阿皮小心後繼無力哦。

側邊車的重要


台灣真的需要側邊車! 為何不開放側邊車!

如果說側邊車危險,那重機不是更危險? 有的人連騎腳踏車都會出事,可見事在人為…

每天上下班上下課時間,滿街三人座機車趴趴走。要怪只怪台北沒有側邊車,媽媽一次載兩個。

更多一次兩載

Mar 7, 2009

※Burma street in Zhonghe: Li Yuan Yunnan


Preface: I have known Burma street in Zhonghe long time ago, but until I read it on a Japanese magazine that SKY had shown me, I didn't know Burma street is internationally famous now.

I always love Southeast Asia food. When I get to Burma street from Xingnan road, the whole atmosphere is different. There is some kind of exotic smell all over the area, and it makes me wonder where I am for a second...

Anyway, there are a lot of great restaurants on Burma street in Zhonghe. Unless you have some kind of obsessive-compulsive disorder (as for cleanness and smell), you will love here as much as I do.

Zhonghe 中和市 is a city in Taipei county, there is a river between Taipei city and Zonghe.

Enjoy.

Here is the Chinese version.

※一週最愛Favorite of the week



Take Taipei MRT to Nan-Shin-Jiao station, then get on Xingnan street and keep walking toward south. Walk pass Zhonghe high school for a few minutes Huaxin street will be on the left hand side.

Make a left turn to Huaxin street, the whole street smells differently, I guess it is the smell of cooking, the incense of Burma food.


Let's start from the beginning of the street, let's start with Yunnan Li Yuan Muslim restaurant on 9 Huaxin street, which closed every Thursdays.


They are always busy in the store, and that's a fresh guarantee.


Chinese characters would be some kind of decoration. It's good to have pictures to help people who don't understand Burma.


They have the best Indian scone in the city. I guess what makes it tastes so good it's because of the freshness. Their scone is thin and not so oily, much better than the ones we have at department stores' basements in Taipei city.


I ordered a Indian scone with pea dipping, with a hot Burma milk tea. You can get instant Burma milk tea in any grocery store on Huaxin street. It tastes a bit of like Thai milk tea, but it got sweeter and more taste of the tea.


Indian scone is small, if one scone can't fulfill the needs you can order chicken soup with rice noodle. The food on Burma street has some kind of depth which is hard to find in Chinese food. Aftertaste is always required.

Afterwords: The restaurants on Burma street in Zhonghe can't be judged by normal standard. They have few things in common:
1, The stores may look old but don't have to be unclean,
2, Food is cheap,
3, Most of them are friendly.
Due to those qualities, I won't put up the chart here since it doesn't mean anything about what we think on Burma street anyway.